Friday, April 28, 2006

Endorphines=Good


I had my first experience with runner's high yesterday. 4 miles in just under an hour. Burned 500 calories. When I got off the treadmill I was HIGH!!!!!! It only lasted a few minutes boy was it GOOD! Yay for endorphines baby. Bring 'em here.

6 comments:

lime said...

all i know about is my current vicodin high, lol. good for you though.

Phain said...

oh yes!! did you reach the point where you felt like you could just keep running..and running..and running..??? best feeling EVER!

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